How to get rid of acne fast | 5 proven ways
Acne isn’t just something that teenagers have; adults can also get acne. Acne can be troublesome because it is embarrassing, causes pain, and can lead to the formation of scars. Fortunately, there are lots of ways for you to get rid of your acne. We’re going to go over different natural and pharmaceutical approaches to acne treatment so you can choose the one that works best for you.
Other possible causes
Acne is known to run in families. If both your parents have acne, then you’re probably going to get acne too. Changes in hormone levels, including those that occur during the menstrual cycle or pregnancy, can cause acne breakouts in women. Some studies suggest that diet, poor hygiene or sexual activity play a role in acne.
Can I Prevent Acne?
You can’t prevent acne, but you can take steps to prevent the breakouts from getting worse:
1. Keep your face clean.
Whether or not you have acne, it’s important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin’s surface. Washing more often than twice daily is not necessarily better; it may do more harm than good.
Use warm, not hot, water and a mild facial cleanser. Using harsh soap may make acne worse and cause more irritation.
2. Washing hair regularly.
Most people with acne are known to have oily hair. If you have oily hair, shampoo regularly. If you tend to develop acne on your forehead, consider using a shampoo that contains coal tar or selenium sulfide. Those are the active ingredient that helps prevent oil buildup in the hair follicles along the forehead.
3. Keep your hands off your face.
Don’t pick, scratch, rub, or touch the affected area unless you’re putting on acne medications or washing with a gentle cleanser or soap. Throw away makeup sponges and applicators after 1 use using more than once can make acne worse. Use clean cotton balls when applying lotions or creams to your face.
4. Use an electric razor instead of a blade
If you’re an adult man who shaves, use an electric razor instead of a blade to avoid irritating or nicking pimples. Shaving also can make acne worse because it can irritate skin and make pimples swell up with pus. If you must use a blade, shave lightly over the area where you have acne or use a shaving cream if you have sensitive skin.
5. Use a clean pillowcase and towel
Clean pillowcases and towels often in hot water if they come into contact with acne-prone. This will not only improve hygiene but also help prevent the multiplication of pimples.
What are acne scars?
Acne scars are the result of getting rid of acne. If acne leaves scars, it can cause damage to the skin. The extent of the damage depends on how severe the acne was and how quickly it was treated.
Acne Scars come in all shapes, sizes, and colours. They start as red or purple marks that fade with time. Some scars are permanent, but many will fade over time.
The type of scars depends on the type of acne and how deep it went into the skin. It also depends on which part of the skin is affected. The two main types of acne scars are:
• Rolling acne scars
Rolling acne scars appear as smooth depressions in the skin with sloping edges and have a rolling or wave-like appearance. These marks disappear when there is an increase in collagen production, creating a less pronounced scarred depression.
• Boxcar acne scars
Boxcar acne scars have very sharp vertical edges and have a rectangular shape that resembles chickenpox scars. These marks typically appear on both sides of the face and can be deep or shallow depending on the severity of the damage to tissue at the time of injury. With the acne treatment, this scar can also the removed
How to get rid of acne scars
Acne scars are stubborn, and no single acne treatment is best for everyone. Different acne medications work for different people, your doctor may suggest one or a combination of these:
• Soft tissue fillers
If you’ve lost tissue, you can have a dermatologist inject a filler (such as collagen or fat) into your pores to lift it to the surrounding skin of the scar. Fillers can work well on raised scars, but they’re not very effective on sunken ones. Results last about 4 months to 1 year.
• Chemical peeling
A dermatologist applies an acid solution to the skin with a cotton swab to remove the outer layer of skin and help new skin grow in its place. Chemical peels treat fine wrinkling, blotchy skin colouring and acne scars.
The strength of the acid used will determine how deeply the peel penetrates your skin and how long your recovery time will be.
• Dermabrasion and microdermabrasion
This smooths out irregular surfaces by removing the outer layers of your skin with a rotating brush or an abrasive instrument, such as a diamond wheel or crystal sandpaper.
What’s the best way to get rid of acne?
The first step in treating acne is to identify the type of skin you have. People with acne are known to have oily skins and may have more visible pores. Those with dry skin tend to be less prone to acne but may develop it during times of stress. The next step is to determine the type of acne problem you’re dealing with, as treatment will vary depending on whether you’re experiencing whiteheads, blackheads, pustules or cysts.
Once you’ve identified your skin type and the severity of your acne problem, there are a variety of simple products you can try. Apply products that contain which contain active ingredients such as benzoyl peroxide, salicylic acid, or sulfur. Use only one topical acne product at a time to avoid irritation.
If these don’t work, your doctor may be able to prescribe something stronger. For many people, however, a daily face washing routine as well as avoiding touching your face can be enough to keep breakouts under control.
Other simple ways to get rid of acne are:
Make sure that you eat lots of vegetables, fruits and whole-grain cereals. Avoid oily and fatty foods. Do not eat junk food and soft drinks. Drink plenty of water so that the toxins are flushed out of your body.
- Use a gentle cleanser, and don’t scrub your skin.
Don’t squeeze or pick at pimples. Avoid touching your face with your fingers or leaning your face on objects that collect sebum and skin residue, like your phone.
- Quitting smoking.
Smoking causes narrowing of the blood vessels in the outermost layers of your skin. It can also make your skin thicker and decrease oil production in the skin, making it harder for the natural process of sloughing off old skin cells to happen. In addition, smoking can break down collagen and elastin fibres in the deeper layers of the skin, which are responsible for keeping your skin firm and supple.