Why Does my Stomach Hurt After I Brush my Teeth? How to Avoid Stomach Ache After Brushing!

The most likely reason you feel hurt in your stomach after you brush your teeth is that you ingested some toothpaste.

I can surely tell you that one of the worst kinds of pain is a toothache followed by a stomach ache. If your stomach hurt after you brush your teeth, then there is a high possibility that you both have pain.

No one should have to suffer that kind of pain. In this article, I will be telling you how to avoid this pain but first, let’s look at the causes.

What exactly makes you feel stomach upset?

Toothpaste Allergy

You may have recently switched toothpaste because the one you were using wasn’t doing wonders for your oral health, such as preventing bad breath. You may need to stop using that toothpaste if you suddenly experience a stomachache.

Different chemicals in toothpaste can occasionally induce different reactions in other persons. Numerous toothpaste varieties contain sodium lauryl sulfate (a foaming agent) and antimicrobials that may contribute to allergic reactions. A concealed allergy may not even appear until you experience stomach pain after using a specific brand of toothpaste.

You may also be allergic to its tastes or scents. The flavorings used in toothpaste that usually trigger allergies are cinnamon, spearmint, carvone, and anethole. You should get the proper medical attention for your illness rather than ignoring this potential health issue.

Gum Infection

Long-term gum disease can lead to an increased risk of inflammation and ulcers in the lower region of your digestive system called the duodenum, which means that brushing may irritate this part of the body and cause pain when swallowed.

Usage of Toothbrush for a Long Period

A toothbrush has a typical lifespan of three months when used consistently (twice per day, seven days per week). You should replace your brush after 200 usages since the bristles will be frayed and worn out.

Bristles that are frayed or damaged will not effectively clean your mouth. When your toothbrush’s bristles start to become stiff, replace them after using them consistently for a few months, and germs and food debris build-up.

Establish the practice of changing your toothbrush every three months. If you don’t do this, your stomach tends to hurt after you brush your teeth.

Using a hard brush or brushing too hard

Don’t brush your teeth back and forth; instead, circle around. Cleaning the spaces between teeth is easier and more effective when done circularly.

The toothbrush should touch both the teeth and the gum line. Don’t push too hard; use a gentler touch.

Use the front part of the brush to make moderate rolling motions behind the top and bottom teeth while tilting the brush vertically. Do not brush your teeth with a pressure that causes the bristles to bend. If you brush too hard, this can lead to you injuring your gum. An injured gum can lead to gum infection, which can hurt your stomach when you brush your teeth.

Tips to make sure your stomach does not hurt after you brush your teeth

• Consult your doctor to find the ingredients in the toothpaste you are allergic to, and stay away from products containing those ingredients.
• Never swallow toothpaste. You must keep an eye on your youngster while they brush to stop them from consuming toothpaste if they are already doing so. If you are an adult who is addicted to it, you should seek professional assistance.
• Avoid toothpaste (Temporarily): When you clean your teeth, your toothpaste can cause an upset stomach. To check if it helps, try brushing without using any toothpaste at all. The most important thing is physically eradicating the plaque. Therefore, toothpaste doesn’t matter. Just use water and a dry toothbrush. When you’re feeling better, you can try a new toothpaste. Once more, the key is to remove the softer plaque from your teeth before it has a chance to calcify.

Others

• Before cleaning your teeth, avoid drinking tea or coffee. Eating or drinking before cleaning your teeth in the morning is also detrimental to oral hygiene.
• If you have a strong gag reaction, consider switching to a smaller, softer toothbrush or an electronic toothbrush.
• If you suffer from morning sickness, try to sit and calm down before brushing your teeth. Sit down and concentrate on your breathing and muscular movement while brushing. Brush slowly, taking short breaks in between.

Do you know that you should never use mouthwash immediately after brushing? Don’t leave just yet. Keep reading for more information on how to take care of your teeth.

How long after brushing should you wait before using mouthwash?

Oral rinse, sometimes called mouthwash, is another item for dental hygiene. Most mouthwash recipes contain alcohol and are intended to refresh your breath.

You can use specific mouthwash formulations to fortify tooth enamel and stop cavities. Contrary to brushing, the majority of dental healthcare experts view mouthwash as an additional precaution that is optional.

Fluoride may be rinsed off your tooth enamel if you use fluoride-free mouthwash right after brushing with fluoride toothpaste, which would be more detrimental than beneficial. However, utilizing a mouthwash with enamel-building components, such as fluoride, may help maintain high fluoride levels in the mouth after brushing.

There aren’t many clinical trials comparing the effects of taking mouthwash immediately following brushing versus waiting a while. To be safe, you should use an oral rinse around 20 minutes after brushing your teeth, mainly if it contains alcohol or doesn’t contain fluoride.

When should you visit your doctor?

Stomach upset after brushing is uncommon and should go away with time. However, if it takes longer to subside, happens too often, or becomes unbearable, you should see your doctor immediately.

FAQ

Is it wrong to swallow toothpaste?

You should avoid consuming a lot of toothpaste because fluoride can cause gastrointestinal problems. However, it’s okay and shouldn’t create any issues if you ingest a small amount while brushing.

Ingestion of toothpaste can result in gastroesophageal reflux disease and other issues, such as stomach pain.

What should you do if you are allergic to toothpaste?

The most common allergic reaction is severely cracked, dry lips. Toothpaste allergy can cause chapped lips, a rash around the mouth, and an unpleasant or burning feeling. Your doctor may recommend applying a low-potency topical steroid to the affected skin, such as over-the-counter hydrocortisone 1% cream.

Why do I feel nauseous when I brush?

The main reason you will feel nauseous when you brush is that you are pregnant. 99% of pregnant women get morning sickness, which might worsen with the smell of your toothpaste. If you suddenly feel nauseous as a lady when you brush, it is time to take a pregnancy test.