8 health benefits of crying
Humans frequently cry, and many emotions can make us do so. However, why do people cry, and what are the health benefits of crying? Researchers have discovered that crying has health benefits for both...
Humans frequently cry, and many emotions can make us do so. However, why do people cry, and what are the health benefits of crying? Researchers have discovered that crying has health benefits for both...
What does emotional intelligence entail? Is it a trait you acquire at birth? What changes does having it make in your life? Is it possible to improve your emotional intelligence? Emotional intelligence refers to...
Your body can function because of the oxygen that is provided by breathing. Your breathing changes when you’re under stress, either physically or emotionally. Breathwork assists in bringing your body into balance and reducing...
Do you feel like you and your partner are drifting apart, and there is nothing you can do about it? Or maybe you are just looking for some fun things to do as a...
Walking has a lot of health benefits, and although many people have overlooked it, it still counts as an exercise that does a lot of good to the human body. Walking can help maintain...
Have you always attended your friends’ house parties, and now it’s your turn to host them, but you have no idea how to organize the best house party? Or maybe you have organized a...
Every Nigerian has something to say about the major problems affecting Nigeria. Nigeria has remained underdeveloped after 62 years of political independence. Nigeria is sick in all areas. The nation lacks a long-lasting political...
Most people know that Nigeria had its first presidential elections on June 12, 1993, since the Second Republic was toppled in a military coup in 1983. However, they don’t know the true story behind...
Are you moving to a new home and are confused about how to decorate it? Maybe you already have a few ideas but are unsure if they are the best. Here is an article...
Politics is a shady game everywhere, including in Nigeria. Most powerful politicians in Nigeria are either active in national decision-making or influence a certain tribe or ethnic group. There are several powerful politicians in...