Don’t give in to negative comments! Learn to overcome Body Shaming
Have you ever being told that you need to reduce or increase weight? Have you been a subject of ridicule? How did those comments make you feel? Bad I assume. In this article, I...
Tagged: Exercise
How to manage stress effectively
Stress is the sensation of living under a great deal of strain. It originates from a range of sources throughout the day which makes this article on how to manage stress effectively a must-read....
